Mad MONDAY!

Hi to all my fans...lol...things are going okay in these parts...weather is very nice...I have been taking a couple of exercise classes...so far so good...my Yoga instructor is a nut case...she needs to be sent back to the 'home' and locked up...my Pilates instructor is great ~ nice young lady...I have been doing an exercise program at home for quit awhile now, but I thought it would be nice to get out ~ instead of being in my prison cell (my house)...yes ~ I said it my prison...WHY WOULD YOU SAY THAT? You are asking ~ because that is how it feels sometimes...since I have been a "KEPT" wife, I have noticed a change...in all aspects of my life...I never knew how lonely one can get from being 'KEPT'...if that makes sense ~ in my brain it does...to the lighter side...just finished reading a book called "Murder Uncorked ~ The First Wine Lover's Mystery" by Michele Scott...I thought it was an enjoyable read...I tried a new wine this weekend ~ 'Meritage 2004' from Jackson-Triggs (Proprietors' reserve) red wine...I found it to be a nice full body taste...I will be adding this to my collection...go to their web-site www.jacksontriggswinery.com. Not much else is going at this time...I have to go and turn over my laundry...talk to you soon. Regards, ShoeGirl2

Good Friday

Good Day! Just finishing up my RED TEA LATTE ~ yummy ~ day 4 of my detox ~ going okay ~ I broke down late last night and had three frozen yogurt cones ~ did my mid-week weigh in...lost 5 lbs...I know that is just water weight...looking forward to losing actual fat...not too much going on right now...just doing my regular tasks...which I need to get back to...blog you tonight...Have a Good Afternoon, Shoegirl2

I'MMMMMMM BACK!

Long time no blog...yes it has been awhile...no real reason that I wish to state...so ~ how was everyones summer ~ GOOD I hope...mine was fine...now back to my old routine...thank goodness...I hate having everything in an up roar...I am going on a new detox diet and exercise program ~ which will include cardio work out, Pilate's and yoga...YES, I will be keeping an up-to-date journal on my daily experiences...this should be fun ~ since I LOVE good quality food ~ I have always said that my fat is quality fat ~ no McD's sh@t! I am on day 3 ~ so far so hungry!!!! To other news...I have been reading quite a few good books this summer...my latest one is "Fat Free and Fatal" ~ A Savannah Reid Mystery...this book is about Savannah in Hollywood, she is trying to fine the murderer would has killed a Hollywood Star's PA...author is G.A.McKevett...if you have ever read any of the Janet Evanovich books, and liked her ~ you will like this author also...good read...I am also reading about detoxification...the book that I have found most informative is the 'Detox Handbook' by Dr. Jennifer Harper... check out this web-site http://www.chapters.indigo.ca/ you'll find this book (plus many others) on sale...I purchase most of my books from Chapters ~ either in-store or via web...I do like going to the store ~ that way I get my Red Tea Latte (from my beloved Starbucks) and see my STAR friends ~ HI!...look at the time...coffee break...I'll blog soon (promise) Regards, ShoeGirl2